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Spinach Artichoke Pasta Bake Recipe

Spinach Artichoke Pasta Bake Recipe

  • Author: emma
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting dish that combines creamy goodness with nutritious ingredients, perfect for family dinners or potlucks.


Ingredients

Scale
  • 300 grams (10.5 oz) pasta: Penne or rotini works best for this recipe, as they hold the sauce well.
  • 200 grams (7 oz) fresh spinach: Chopped spinach adds a vibrant color and essential nutrients.
  • 1 can (400 grams or 14 oz) artichoke hearts: Drained and chopped, these add a unique flavor and texture.
  • 1 cup (240 ml) heavy cream: This creates a rich and creamy sauce that binds everything together.
  • 1 cup (240 ml) milk: Helps to lighten the sauce while keeping it creamy.
  • 1 cup (100 grams or 4 oz) cream cheese: Softened cream cheese adds a luscious texture.
  • 1 cup (100 grams or 4 oz) shredded mozzarella cheese: This cheese melts beautifully, creating a gooey topping.
  • 1 cup (100 grams or 4 oz) grated Parmesan cheese: Adds a salty, nutty flavor that enhances the dish.
  • 2 cloves garlic: Minced garlic brings a wonderful aroma and depth of flavor.
  • 1 teaspoon onion powder: This adds a subtle sweetness and enhances the overall taste.
  • 1 teaspoon garlic powder: For an extra kick of garlic flavor.
  • Salt and pepper: To taste, these seasonings will elevate the dish.
  • 1 tablespoon olive oil: Used for sautéing the garlic and spinach.
  • Fresh herbs: Such as parsley or basil for garnish, adding a pop of color and freshness.

Instructions

  1. Prep the ingredients by washing and chopping the spinach, draining and chopping the artichoke hearts, and mincing the garlic.
  2. Cook the pasta in salted boiling water until al dente, then drain and set aside.
  3. In a skillet, heat olive oil and sauté minced garlic until fragrant, then add chopped spinach and cook until wilted.
  4. In a mixing bowl, combine cooked pasta, sautéed spinach, and chopped artichoke hearts. In another bowl, whisk together heavy cream, milk, cream cheese, onion powder, garlic powder, salt, and pepper until smooth.
  5. Pour the creamy mixture over the pasta and vegetables, stirring gently to coat.
  6. Transfer the mixture to a baking dish, top with mozzarella and Parmesan cheese, and bake in a preheated oven for 25-30 minutes until cheese is melted and golden.
  7. Let cool for a few minutes before serving.

Notes

  • For a gluten-free option, use gluten-free pasta.
  • Frozen spinach can be used; just thaw and drain excess water.
  • Customize with proteins like chicken or shrimp for added heartiness.
  • For a vegan version, substitute dairy ingredients with plant-based alternatives.

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: Spinach Artichoke Pasta Bake, Pasta Bake, Comfort Food, Vegetarian Recipe